Faith Over Fear: The Christian Pregnancy & Birth Podcast
🎙️ Ranked in the Top 10% of podcasts globally (via Listen Notes)
Hi there, I’m Natalie Portman! I’m a Christian birth doula, virtual birth coach, childbirth educator, wife, and mama—and I created this podcast just for you.
If you’re preparing for birth, navigating pregnancy, or adjusting to those early days of motherhood, you’re in the right place. On the podcast I share a mix of powerful Christian birth stories, Scripture-based encouragement, and practical tips to help you walk through this season with peace and purpose.
Around here, I do things a little differently. While the world encourages you to control every detail and rely on your own strength, I’ll gently point you back to the freedom of surrender and the beauty of God’s design for birth. Because I believe birth isn’t about showcasing your strength—it’s about revealing the Lord's. And when we fix our eyes on Jesus, we can choose faith over fear.
I’d love for you to subscribe so you never miss an episode. And if you’re looking for more support, grab my free Christian Mama Birth Prep Library at faithoverfearbirth.com. It’s packed with birth prep guides, faith-filled tools, and other resources to help you invite God into your birth space.
You don’t have to walk this path alone. Let’s journey together—with faith, not fear.
Episodes
45 episodes
41. Breaking Through Fear After Cesarean: How Preparation & Surrender Led to Veronica's Healing Home Birth
In this episode, Veronica shares the powerful story of her redemptive home birth after cesarean—and how prayer warriors, faithful preparation, and ultimate surrender to God's plan transformed her birth experience from trauma to triumph.A...
40. The 4 Emotional Stages of Labor & Why Your Support Team Needs to Know Them
In this episode, I'm walking you through the emotional stages of labor—not just what happens physically, but the powerful emotional signposts that help you and your birth team know exactly where you are in the process and how to respond with co...
39. Your Baby's Position Matters: When to Check, Ways to Help Baby Turn, & Surrendering the Outcome to God
In this episode I'm joined by Dr. Marrow, a board-certified OBGYN and VBAC mom from Full Circle Women's Care, to discuss a topic that can feel overwhelming for many moms: what to do when your baby is...
38. Stop Consuming Endless Content, Start Building Confidence: The Truth About Birth Preparation
In this episode I'm addressing something I see over and over again with expecting parents—the difference between consuming birth content and actually being prepared for birth. While we have more birth information available than ever be...
37. God is in Control: A First-Time Mom's Journey from Anxious Planning to Peaceful Surrender
In this episode, I welcome Lindsay Carter who shares her powerful first birth story—one that took unexpected turns and ultimately deepened her faith in ways she never imagined. From meticulous planning for an unmedicated birth to facing an infe...
36. The Work of Rest: Preparing for Biblical Sabbath in Pregnancy & Postpartum
In this episode, I'm sharing something that might sound contradictory at first—but it's become one of the most freeing truths I've learned: it takes work to rest. Using John Mark Comer's simple Sabbath framework from The Ruthless Eliminatio...
35. Why Her "Failed" VBACs Were Actually God's Perfect Plan: A Story of Unexpected Grace
In this episode, I'm chatting with Kayla, a mama of two under two, who shares how God used her two unplanned cesareans to deepen her trust in Him as a good Father—transforming what could have been crushing disappointment into a powerful testimo...
34. Safe Natural Cold Remedies for Pregnant & Nursing Mamas (That Actually Work!)
In this episode I'm sharing my go-to natural remedies for healing from colds and flu during pregnancy and breastfeeding—practical solutions that have helped me and countless clients navigate sickness without relying on medication.This co...
BONUS: Count It All Joy - Finding God's Goodness Through Trials & Joy In 2025
In this BONUS episode, I'm sharing a heartfelt year-end reflection as we close out 2025—a year that tested my faith through trials I never saw coming, yet revealed God's faithfulness in ways I couldn't have imagined.This has been a year ...
33. God's Glory in the Unexpected: What Mary's Messy Birth Teaches Us
In this episode, I'm exploring the Christmas story through the lens of Mary's birth experience—and what it teaches us about finding God's glory when our own births don't go according to plan.This message came to me unexpectedly during a ...
32. Eczema, Colic & Food Allergies: How Your Pregnancy Gut Health Shapes Baby's Future
In this episode I'm sitting down with Jessica Ramdhany Thomas, a functional pediatric practitioner and mom of two, to uncover the surprising connection between your gut health during pregnancy and your baby's future health. We're diving deep in...
31. Third Trimester Checklist: 10 Faith-Filled Steps for a Peaceful Birth
In this episode I'm walking you through your third trimester checklist—10 faith-filled steps to help you prepare practically and spiritually for your upcoming birth. Whether you're feeling the weight of that watermelon belly, googling at 2 AM, ...
30. Back Labor, Big Baby, and Believing A Good God: Caroline's Birth Stories
In this episode, I'm joined by Caroline, a nurse who brings a unique perspective from caring for critically ill postpartum patients to experiencing her own two drastically different births. She openly shares how back labor, a 9-pound baby, and ...
29. 5 Signs You're Praying for the Wrong Things for Your Birth
In this episode I'm exploring what happens when our prayers for birth come from a place of control rather than surrender—and how God has been transforming my heart from anxiety to trust as I prepare for my third baby's arrival.After carr...
28. Why Your Birth Preparation Matters More Than You Think: Maria's Life-Changing Story
In this episode I'm joined by Maria Lilly, a Christian mom whose first birth experience completely transformed her life—leading her from a corporate accounting job to becoming a doula and Lamaze certified childbirth educator. Maria shares her p...
27. Preparing for Induction: What to Expect, Pack & Pray as a Christian Mama
In this episode, I'm walking you through everything you need to know about preparing for an induction—from practical tips to spiritual encouragement—so you can approach your birth with peace and confidence, even if this wasn't your original pla...
26. You Weren't Made to Do This Alone: God's Design for Support in Labor
In this episode I'm diving deep into a topic that's been on my heart—how you can experience professional doula support while keeping your birth intimate and private through virtual b...
25. Excruciating Pelvic Pain in Pregnancy? Why It's NOT Normal & How to Find Real Help
In this episode, I'm joined by Dr. Kate Smith, pelvic floor physical therapist and owner of Nurture You Pelvic Health, to discuss a topic that affects countless women but is often dismissed: severe pelvic pain during pregnancy. If you've ever b...
24. The Essential Second Trimester Checklist: 7 Faith-Filled Steps for a Strong, Peaceful Pregnancy
In this episode, I'm walking you through a practical, faith-filled checklist to help you prepare well during your second trimester—the sweet spot of pregnancy when energy returns and you can finally focus on nourishing your body, mind, and hear...
23. She Prepared for an Unmedicated Birth But Got a C-Section—What God Revealed Through Loss & A Medical Miracle
In this episode, I'm sitting down with my dear friend Gracie Clowe—a mama who prepared her heart, mind, and body for an unmedicated birth, only to find herself on an operating table for an unplanned C-section. But that's just the beginning of h...
22. Understanding Your Rights - Informed Consent & Informed Refusal in Any Birth Setting
In this episode, I'm breaking down something every pregnant mama needs to know: you always have a choice when it comes to your birth care, no matter where you're planning to deliver. We're diving deep into informed consent and informed refusal—...
21. Why "Bouncing Back" After Baby Hurts Christian Moms + What to Do Instead (with Laura Lindahl)
In this episode I'm sitting down with Laura Lindahl—certified pre and postnatal coach, exercise physiologist, and Christian body image coach—to talk about something so many moms wrestle with: the pressure to "bounce back" after baby and how to ...
20. If You're Planning on Breastfeeding, Listen To This First...
In this episode, I'm sharing everything you need to know about breastfeeding before your baby arrives—because preparing for this beautiful journey is just as important as preparing for birth itself. Too many mamas focus all their energy on deli...
BONUS: When You Feel Like a Failing Mom: God's Sufficient Grace in Pregnancy Struggles
In this vulnerable bonus episode, I'm sharing the hardest month of my third pregnancy—battling severe anxiety and depression while navigating morning sickness, parenting struggles, and feeling completely overwhelmed as a mom of two expecting he...
19. Overcoming Birth Trauma and Fear: A Foster Mom's Journey to Three Different Deliveries
In this episode, I'm sharing the incredible birth journey of my very first doula client, Nicki—a foster mom of five whose three births taught her (and me!) powerful lessons about overcoming fear, trusting God's timing, and finding peace through...